{"id":1062,"date":"2020-02-14T11:45:36","date_gmt":"2020-02-14T11:45:36","guid":{"rendered":"https:\/\/martacortez.com\/?p=1062"},"modified":"2020-02-14T11:31:24","modified_gmt":"2020-02-14T11:31:24","slug":"bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa","status":"publish","type":"post","link":"https:\/\/www.martacortez.com\/en\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\/","title":{"rendered":"Bolo salgado de espelta com Courgette e Pesto de am\u00eandoa"},"content":{"rendered":"<p><a href=\"https:\/\/martacortez.com\/wp-content\/uploads\/2020\/02\/bolo_de_espelat_com_courgette-post.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-1063\" src=\"https:\/\/martacortez.com\/wp-content\/uploads\/2020\/02\/bolo_de_espelat_com_courgette-post-300x169.jpeg\" alt=\"\" width=\"481\" height=\"271\" \/><\/a><\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<p>200g de courgette<br \/>\n4 ovos biol\u00f3gicos<br \/>\n1dl de azeite virgem<br \/>\n3 colheres de sopa de Pesto de am\u00eandoa<br \/>\n250g de farinha de espelta<br \/>\n2c. de sopa de fermento para bolos<br \/>\n100g de queijo Parmes\u00e3o<br \/>\nsal e pimenta q.b.<br \/>\nQueijo (tipo philadelfia), Pesto de am\u00eandoas e tiras finas de courgette para decorar<\/p>\n<p><strong>Prepara\u00e7\u00e3o:<\/strong><\/p>\n<p>Preaque\u00e7a o forno a 170 graus.<br \/>\nCom o raspador de cenoura, raspe a courgette com a casca, o queijo e reserve.<br \/>\nPeneire para um recipiente a farinha com o fermento e reserve.<br \/>\nCom as varas misture os ovos, o azeite e o Pesto. Junte os l\u00edquidos \u00e0 farinha peneirada e mexa muito bem.<br \/>\nPor fim, adicione a courgette e o queijo e envolva na massa at\u00e9 obter uma mistura homog\u00e9nea.<br \/>\nLeve ao forno numa forma tipo bolo Ingl\u00eas forrada com papel vegetal.<br \/>\nCozinhe o bolo cerca de 50 minutos, antes de tirar o bolo fa\u00e7a o teste do palito, se sair seco \u00e9 porque est\u00e1 pronto.<br \/>\nDeixe arrefecer sobre uma grade e sirva acompanhado de queijo fresco, Pesto e tiras finas de courgette.<\/p>\n<p><strong>Molho Pesto de am\u00eandoa<\/strong><\/p>\n<p><strong>Ingredientes:<\/strong><br \/>\n1\/2 ch\u00e1v. de am\u00eandoas sem casca levemente torradas<br \/>\n1 molho de manjeric\u00e3o fresco<br \/>\n1 ch\u00e1v. de queijo parmes\u00e3o ralado<br \/>\n1 dente de alho descascado<br \/>\n1 ch\u00e1v. e \u00bd de azeite<br \/>\nsal q.b.<\/p>\n<p><strong>Prepara\u00e7\u00e3o:<\/strong><\/p>\n<p>Coloque todos os ingredientes num processador e triture at\u00e9 obter uma pasta n\u00e3o muito espessa. Tempere com sal e coloque num frasco herm\u00e9tico para mais tarde utilizar.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 200g de courgette 4 ovos biol\u00f3gicos 1dl de azeite virgem 3 colheres de sopa de Pesto de am\u00eandoa 250g de farinha de espelta 2c. de sopa de fermento para bolos 100g de queijo Parmes\u00e3o sal e pimenta q.b. Queijo (tipo philadelfia), Pesto de am\u00eandoas e tiras finas de courgette para decorar Prepara\u00e7\u00e3o: Preaque\u00e7a o [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":1064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[33],"tags":[184,181,180,182,144,183],"class_list":["post-1062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-saudavel","tag-bolo-com-pesto-e-amnedoa","tag-bolo-salgado","tag-bolo-salgado-de-courgette","tag-receita-de-bolo-de-courgette","tag-receita-saudavel","tag-recita-de-bolo-com-pesto"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bolo salgado de espelta com Courgette e Pesto de am\u00eandoa - Marta Cortez - Cozinheira<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martacortez.com\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolo salgado de espelta com Courgette e Pesto de am\u00eandoa - Marta Cortez - Cozinheira\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 200g de courgette 4 ovos biol\u00f3gicos 1dl de azeite virgem 3 colheres de sopa de Pesto de am\u00eandoa 250g de farinha de espelta 2c. de sopa de fermento para bolos 100g de queijo Parmes\u00e3o sal e pimenta q.b. Queijo (tipo philadelfia), Pesto de am\u00eandoas e tiras finas de courgette para decorar Prepara\u00e7\u00e3o: Preaque\u00e7a o [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martacortez.com\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\/\" \/>\n<meta property=\"og:site_name\" content=\"Marta Cortez - Cozinheira\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-14T11:45:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/martacortez.com\/wp-content\/uploads\/2020\/02\/bolo_de_espelat_com_courgette-capa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marta Cortez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marta Cortez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martacortez.com\\\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martacortez.com\\\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\\\/\"},\"author\":{\"name\":\"Marta Cortez\",\"@id\":\"https:\\\/\\\/martacortez.com\\\/#\\\/schema\\\/person\\\/7ae3879ce9ee53073264048665cdb82b\"},\"headline\":\"Bolo salgado de espelta com Courgette e Pesto de am\u00eandoa\",\"datePublished\":\"2020-02-14T11:45:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martacortez.com\\\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\\\/\"},\"wordCount\":262,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/martacortez.com\\\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.martacortez.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/bolo_de_espelat_com_courgette-capa.jpg\",\"keywords\":[\"bolo com pesto e amnedoa\",\"bolo salgado\",\"bolo salgado de courgette\",\"receita de bolo de courgette\",\"receita saud\u00e1vel\",\"recita de bolo com pesto\"],\"articleSection\":[\"Alimenta\u00e7\u00e3o Saud\u00e1vel\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/martacortez.com\\\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martacortez.com\\\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\\\/\",\"url\":\"https:\\\/\\\/martacortez.com\\\/bolo-salgado-de-espelta-com-courgette-e-pesto-de-amendoa\\\/\",\"name\":\"Bolo salgado de espelta com Courgette e Pesto de am\u00eandoa - 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