{"id":1161,"date":"2020-06-19T13:15:10","date_gmt":"2020-06-19T12:15:10","guid":{"rendered":"https:\/\/martacortez.com\/?p=1161"},"modified":"2023-02-15T19:44:36","modified_gmt":"2023-02-15T18:44:36","slug":"bolachinhas-de-aveia-e-sementes-de-papoila","status":"publish","type":"post","link":"https:\/\/www.martacortez.com\/en\/bolachinhas-de-aveia-e-sementes-de-papoila\/","title":{"rendered":"Oat and poppy seed cookies"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1161\" class=\"elementor elementor-1161\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6430bfb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"6430bfb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29f85e74\" data-id=\"29f85e74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48799c60 elementor-widget elementor-widget-text-editor\" data-id=\"48799c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/martacortez.com\/wp-content\/uploads\/2020\/06\/Bolachinhas-de-aveia-e-sementes-de-papoila-blog-marta-cortez.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1162\" src=\"https:\/\/martacortez.com\/wp-content\/uploads\/2020\/06\/Bolachinhas-de-aveia-e-sementes-de-papoila-blog-marta-cortez-300x169.jpeg\" alt=\"\" width=\"714\" height=\"402\" \/><\/a><\/p><p><strong>Oat and poppy seed cookies <\/strong><\/p><p><strong>Ingredientes:<\/strong><br \/>110g de farinha de am\u00eandoa<br \/>140g de farinha de aveia<br \/>40g de coco ralado<br \/>80g de a\u00e7\u00facar de coco<br \/>1 c. de caf\u00e9 de ess\u00eancia de baunilha<br \/>2 c. de sopa de \u00f3leo de coco<br \/>1 c. de sopa de sementes de papoila<br \/>1 c. de ch\u00e1 de curcuma em p\u00f3<br \/>1 c. de ch\u00e1 de fermento<br \/>1 pitada de sal<br \/>Bebida vegetal q.b.<\/p><p><strong>Prepara\u00e7\u00e3o:<\/strong><br \/>Pr\u00e9 aque\u00e7a o forno a 180\u00ba graus.<br \/>Forre um tabuleiro com papel vegetal e reserve.<br \/>Numa ta\u00e7a coloque todos os ingredientes, \u00e0 exce\u00e7\u00e3o da bebida vegetal e do \u00f3leo de coco.<br \/>Com um garfo misture os ingredientes secos e junte o \u00f3leo de coco e envolva bem.<br \/>De seguida v\u00e1 juntado pouco a pouco colheradas de bebida vegetal at\u00e9 conseguir uma mistura homog\u00e9nea, que despegue da ta\u00e7a.<br \/>Com as m\u00e3os untadas com \u00f3leo de coco, forme bolinhas e achate-as de forma a assemelharem-se a uma bolacha.<br \/>Disponha-as no tabuleiro com cerca de meio cent\u00edmetro de dist\u00e2ncia entre elas.<br \/>Leve ao forno e deixe cozinhar por cerca de 8 minutos, ou at\u00e9 ficarem douradinhas.<br \/>Retire as bolachinhas e deixe-as arrefecer sobre uma grade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Oat and poppy seed cookies<\/p>\n<p>Ingredientes:<br \/>\n110g de farinha de am\u00eandoa<br \/>\n140g de farinha de aveia<br \/>\n40g de coco ralado<br \/>\n80g de a\u00e7\u00facar de coco<\/p>","protected":false},"author":9,"featured_media":1163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[33,1],"tags":[318,322,319,321,320,330,327,325,326,328],"class_list":["post-1161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-saudavel","category-doces","tag-bolachas-de-aveia","tag-bolachas-para-os-miudos","tag-bolachas-saudaveis","tag-bolachinas-vegan","tag-bolachinhas-de-aveia-e-sementes","tag-lanches-para-miudos-com-bolachinahs","tag-receita-de-bolachas-para-marmtas","tag-receita-de-bolachas-vegan","tag-receita-de-bolachinhas-de-aveia-e-sementes-de-papoila","tag-recita-de-bolachas-para-lanches"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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