{"id":782,"date":"2019-10-31T00:30:46","date_gmt":"2019-10-31T00:30:46","guid":{"rendered":"https:\/\/martacortez.com\/?p=782"},"modified":"2019-11-29T11:52:56","modified_gmt":"2019-11-29T11:52:56","slug":"ja-estamos-no-outono","status":"publish","type":"post","link":"https:\/\/www.martacortez.com\/en\/ja-estamos-no-outono\/","title":{"rendered":"J\u00e1 estamos no Outono!"},"content":{"rendered":"<p style=\"font-weight: 400;\">Com ele chegam as paisagens em degrad\u00e9s de amarelos, castanhos e vermelhos brilhantes que tanto nos deslumbram.<\/p>\n<p style=\"font-weight: 400;\">Tamb\u00e9m chegam os seus frutos e vegetais t\u00e3o desejados. Hoje, vou falar-vos de um dos meus frutos favoritos, o Di\u00f3spiro.<\/p>\n<p style=\"font-weight: 400;\">Esse fruto suculento, de sabor e textura \u00edmpar \u00e9 sem d\u00favida um exemplo que o Outono \u00e9 recheado de alimentos formid\u00e1veis dignos de destaque.<\/p>\n<p style=\"font-weight: 400;\">Assim com muito carinho partilho aqui no meu blog umas das minhas receitas preferidas em que o di\u00f3spiro tem um papel principal.<\/p>\n<p style=\"font-weight: 400;\">Espero que se deliciem!<br \/>\n<a href=\"https:\/\/martacortez.com\/wp-content\/uploads\/2019\/10\/disopiro.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-847\" src=\"https:\/\/martacortez.com\/wp-content\/uploads\/2019\/10\/disopiro-248x300.jpg\" alt=\"\" width=\"436\" height=\"526\" \/><\/a><\/p>\n<p style=\"font-weight: 400;\"><strong>Pudim de chia com di\u00f3spiro, nozes e canela<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\">350ml de bebida de am\u00eandoa sem a\u00e7\u00facar<\/li>\n<li>3 c. de sopa de sementes de chia<\/li>\n<li>Raspa de meio lim\u00e3o\/lima<\/li>\n<li style=\"font-weight: 400;\">1 punhado de nozes<\/li>\n<li>1 Di\u00f3spiro de polpa mole sem pele<\/li>\n<li>Canela em p\u00f3 q.b.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>Modo de Prepara\u00e7\u00e3o:<\/strong><br \/>\nComece por colocar num recipiente herm\u00e9tico a bebida de am\u00eandoa, as sementes de chia e as raspas de lim\u00e3o\/lima, e mexa bem. Reserve no frigor\u00edfico cerca de 8 horas.<\/p>\n<p style=\"font-weight: 400;\">Retire do frigor\u00edfico e utilize como topping o di\u00f3spiro desfeito e as nozes ligeiramente esmagadas.<\/p>\n<p style=\"font-weight: 400;\">Por fim, polvilhe com canela em p\u00f3 e desfrute!<\/p>\n<p style=\"font-weight: 400;\">Dicas: Dobre a receita e divida em potes de vidro com tampa, reserve no frigor\u00edfico. Sempre que lhe apetecer comer um pudim s\u00f3 tem de mudar o topping.<\/p>","protected":false},"excerpt":{"rendered":"<p>Com ele chegam as paisagens em degrad\u00e9s de amarelos, castanhos e vermelhos brilhantes que tanto nos deslumbram. Tamb\u00e9m chegam os seus frutos e vegetais t\u00e3o desejados. Hoje, vou falar-vos de um dos meus frutos favoritos, o Di\u00f3spiro. Esse fruto suculento, de sabor e textura \u00edmpar \u00e9 sem d\u00favida um exemplo que o Outono \u00e9 recheado [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[33,1,71],"tags":[75,80,79,74,77],"class_list":["post-782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-saudavel","category-doces","category-portuguese-food","tag-diospiro","tag-doces-com-diospiro","tag-doces-de-outono","tag-outono","tag-receitas-de-outono"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u00e1 estamos no Outono! - Marta Cortez - Cozinheira<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martacortez.com\/ja-estamos-no-outono\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J\u00e1 estamos no Outono! - Marta Cortez - Cozinheira\" \/>\n<meta property=\"og:description\" content=\"Com ele chegam as paisagens em degrad\u00e9s de amarelos, castanhos e vermelhos brilhantes que tanto nos deslumbram. 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