{"id":996,"date":"2020-01-09T21:20:48","date_gmt":"2020-01-09T21:20:48","guid":{"rendered":"https:\/\/martacortez.com\/?p=996"},"modified":"2020-01-09T21:35:41","modified_gmt":"2020-01-09T21:35:41","slug":"receita-de-sumo-natural-antioxidante","status":"publish","type":"post","link":"https:\/\/www.martacortez.com\/en\/receita-de-sumo-natural-antioxidante\/","title":{"rendered":"Receita de sumo natural antioxidante"},"content":{"rendered":"<p><a href=\"https:\/\/martacortez.com\/wp-content\/uploads\/2020\/01\/sumo-natural-antioxidante-capa-1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-1000\" src=\"https:\/\/martacortez.com\/wp-content\/uploads\/2020\/01\/sumo-natural-antioxidante-capa-1-300x174.jpg\" alt=\"\" width=\"486\" height=\"282\" \/><\/a><\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<p>3 cenouras grandes;<br \/>\n1 pepino grande(com casca);<br \/>\n2 laranjas;<br \/>\nMeia banana;<br \/>\nMeia garrafa de \u00e1gua de coco (150 ml);<br \/>\n1 colher de caf\u00e9 de camu camu<br \/>\nUma pitada de canela (opcional)<\/p>\n<p><strong>Prepara\u00e7\u00e3o:<\/strong><\/p>\n<p>Lave as frutas e vegetais e descasque as cenouras, as laranjas e a banana.<\/p>\n<p>Coloque os ingredientes num liquidificar<\/p>\n<p>Por fim, adicione a canela e o camu camu e e triture at\u00e9, dissolver por completo os ingredientes.<\/p>\n<p>Sirva de imediato, com ou sem gelo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 3 cenouras grandes; 1 pepino grande(com casca); 2 laranjas; Meia banana; Meia garrafa de \u00e1gua de coco (150 ml); 1 colher de caf\u00e9 de camu camu Uma pitada de canela (opcional) Prepara\u00e7\u00e3o: Lave as frutas e vegetais e descasque as cenouras, as laranjas e a banana. Coloque os ingredientes num liquidificar Por fim, adicione [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[33],"tags":[151,150,152,144,100,96],"class_list":["post-996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-saudavel","tag-receita-antioxidante","tag-receita-de-pequeno-almoco","tag-receita-de-sumo-de-laranja-e-cenoura","tag-receita-saudavel","tag-receita-vegan","tag-receita-vegetariana"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receita de sumo natural antioxidante - Marta Cortez - Cozinheira<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martacortez.com\/receita-de-sumo-natural-antioxidante\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receita de sumo natural antioxidante - Marta Cortez - Cozinheira\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 3 cenouras grandes; 1 pepino grande(com casca); 2 laranjas; Meia banana; Meia garrafa de \u00e1gua de coco (150 ml); 1 colher de caf\u00e9 de camu camu Uma pitada de canela (opcional) Prepara\u00e7\u00e3o: Lave as frutas e vegetais e descasque as cenouras, as laranjas e a banana. Coloque os ingredientes num liquidificar Por fim, adicione [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martacortez.com\/receita-de-sumo-natural-antioxidante\/\" \/>\n<meta property=\"og:site_name\" content=\"Marta Cortez - Cozinheira\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-09T21:20:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-09T21:35:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/martacortez.com\/wp-content\/uploads\/2020\/01\/sumo-natural-antioxidante-capa.png\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marta Cortez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marta Cortez\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martacortez.com\\\/receita-de-sumo-natural-antioxidante\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martacortez.com\\\/receita-de-sumo-natural-antioxidante\\\/\"},\"author\":{\"name\":\"Marta Cortez\",\"@id\":\"https:\\\/\\\/martacortez.com\\\/#\\\/schema\\\/person\\\/7ae3879ce9ee53073264048665cdb82b\"},\"headline\":\"Receita de sumo natural antioxidante\",\"datePublished\":\"2020-01-09T21:20:48+00:00\",\"dateModified\":\"2020-01-09T21:35:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martacortez.com\\\/receita-de-sumo-natural-antioxidante\\\/\"},\"wordCount\":79,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/martacortez.com\\\/receita-de-sumo-natural-antioxidante\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.martacortez.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/sumo-natural-antioxidante-capa.png\",\"keywords\":[\"receita antioxidante\",\"receita de pequeno almo\u00e7o\",\"receita de sumo de laranja e cenoura\",\"receita saud\u00e1vel\",\"receita vegan\",\"Receita Vegetariana\"],\"articleSection\":[\"Alimenta\u00e7\u00e3o Saud\u00e1vel\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/martacortez.com\\\/receita-de-sumo-natural-antioxidante\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martacortez.com\\\/receita-de-sumo-natural-antioxidante\\\/\",\"url\":\"https:\\\/\\\/martacortez.com\\\/receita-de-sumo-natural-antioxidante\\\/\",\"name\":\"Receita de sumo natural antioxidante - 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